Don’t Swallow That Ocean Water—There’s Probably Poop in It

We’ve all been there: You’re innocently wading in the ocean when, all…

7 Benefits of Swimming For Women: Cholesterol To Heart Health, How Swimming Helps Your Body

7 Benefits of Swimming For Women: How it Can Help You Get…

Swimming pools are a vital lifeline for communities | Letters

Letters Swimming pools are a vital lifeline for communities Gill Empson recalls…

England has lost almost 400 swimming pools since 2010

England has lost almost 400 swimming pools since 2010 Analysis shows parts…

The closure of swimming pools is a travesty | Letter

Letters The closure of swimming pools is a travesty Leisure centres need…

Water Aerobics May Be Just What You Need to Break Out of a Fitness Rut

“Every exercise in the water has the potential to be a core exercise,”…

RIP wild swimming. Nature’s ‘cure all’ has thrown in the towel | Eva Wiseman

RIP wild swimming! Nature’s ‘cure all’ has thrown in the towel Eva…

Open up swimming to all – in lakes and rivers as well as public pools | Letters

Letters Open up swimming to all – in lakes and rivers as…

Lidos live again: UK braces for outdoor swimming pool revival

Lidos live again: UK braces for outdoor swimming pool revival Renaissance for…

Researchers warn of potentially fatal condition for open-water swimmers

Researchers warn of potentially fatal condition for open-water swimmers Swimming-induced pulmonary oedema…

Wild swimming: health miracle or a high-risk pastime?

Wild swimming: health miracle or a high-risk pastime? More people than ever…

A new start after 60: I overcame my fear of water – and learned to swim at 69

A new start after 60: I overcame my fear of water –…

Dance like no one’s watching – and six more ways to recapture childhood fun

Dance like no one’s watching – and six more ways to recapture…

Londoners plan to create first new wild swimming ponds in 250 years

Londoners plan to create first new wild swimming ponds in 250 years…

Cool off the right way: how and where to enjoy open water swimming safely

Cool off the right way: how and where to enjoy open water…

How to get your kids into sport for life

Children benefit hugely from sport, but dropout rates are high. Experts and…

Weekend warriors: why exercise doesn’t have to be regular to be good for you

Weekend warriors: why exercise doesn’t have to be regular to be good…

‘People want to get their clothes off’: naturists catch eye of UK businesses

‘People want to get their clothes off’: naturists catch eye of UK…

How New Mom Missy Franklin Gets to Bed Early—And Wakes Up by 4:45 A.M.

We try to be really frugal, so for sleepers, we just love…