Browsing Tag

Therapy

33 posts
Do You Always Feel Distracted? These 5 Tips Can Improve Your Concentration Levels

Do You Always Feel Distracted? These 5 Tips Can Improve Your Concentration Levels

Lack Of Exercise It is true that your power of concentration depends…
7 Therapist Red Flags You Should Never Ignore

7 Therapist Red Flags You Should Never Ignore

All licensed therapists have undergone extensive training to become the mental health…
Simone Biles Shared the Weekly Habit That Inspired Her Gymnastics Return

Simone Biles Shared the Weekly Habit That Inspired Her Gymnastics Return

It’s official: Simone Biles is returning to the competition floor for the…
Kelly Clarkson ‘Wouldn’t Have Made It’ Through Her Divorce Without Antidepressants

Kelly Clarkson ‘Wouldn’t Have Made It’ Through Her Divorce Without Antidepressants

Creating music has always been therapeutic for Kelly Clarkson, who wrote upwards…
Gabrielle Union Said Therapy Undid ‘the Constant Need to Be Validated’ for Her Looks

Gabrielle Union Said Therapy Undid ‘the Constant Need to Be Validated’ for Her Looks

It may be hard to believe, but Gabrielle Union’s confident Instagram captions…
What Is EMDR Therapy, and Can It Really Help You Process Trauma?

What Is EMDR Therapy, and Can It Really Help You Process Trauma?

If you’re tapped into the mental health or pop culture world, there’s…
3 Things to Do If You’re a Guy Who Has No Idea How to Start Therapy

3 Things to Do If You’re a Guy Who Has No Idea How to Start Therapy

If you don’t feel ready to discuss this stuff with other people,…
4 People on How Treating Bipolar I Changed Their Lives for the Better

4 People on How Treating Bipolar I Changed Their Lives for the Better

Now, at 53 years old, Mathews is in control of her bipolar…

8 Coping Skills Therapists Use When They’re Really Angry

If taking a few deep breaths simply isn’t cutting it (you know,…

Jonah Hill’s Netflix Documentary Is an Actually Helpful Film About Mental Health

Jonah Hill’s new documentary Stutz, out on Netflix November 14, is a…

‘Spider-Man’ Star Laura Harrier Wants to Destigmatize Therapy in the Black Community

Laura Harrier covered a lot of ground in a recent interview with…

Denver International Airport Sets World Record for Largest Airport Therapy Animal Program

Air travel can be stressful, with long layovers, missed connections, and the…

Nearly 1 in 4 Young Adults Received Mental Health Treatment Last Year

The number of young adults who received mental health care surged during…

Less Than Half of Children with Autism Undergo Early Intervention, Study Finds

An early autism diagnosis and subsequent intervention can improve development for kids…

Hugh Jackman Reveals How He Got Into Journaling for His Mental Health

Actor Hugh Jackman spoke about changing ideas of masculinity and how he…

Father & Son Duo Create Superhero Comic To Raise Awareness About Autism

Led Bradshaw’s son, Jake, was diagnosed with autism at three years old.…

Here’s How School Shooting Survivors Are Healing, Helping, and Fostering Hope

Trauma can be extremely difficult to process, especially for those who endured…

I’m a Therapist Who Tried MDMA—Here’s How It Shaped My Perspective on Psychedelic Therapy

The onset effects of MDMA can be physically and emotionally intense. For…

What’s the Safest Way to Try Psychedelic-Assisted Therapy Right Now?

Therapy and medication are currently the most powerful tools we have to…

Psychedelic-Assisted Therapy Is Transforming the Way We Think About Mental Health Care

The drug’s signature effects are feelings of emotional connectedness, closeness, warmth, and…