The gym supplements that REALLY work… and the ones that are a complete waste of time

Whether you’re a regular gym goer or a someone starting their fitness…

You don't have to go grey! A leading expert reveals the secret to hanging on to your natural colour – with no dye needed

Finding that first grey hair is never a cause for celebration. For…

Harvard doctor says animal products are essential for mental health – in blow to veganism: 'The brain needs meat'

Meat is essential for warding off depression and anxiety, a top nutrition…

The multivitamins and supplements that really benefit your health.. and the right time to take them: Read our ultimate nutrient guide

We’re a nation of vitamin pill poppers: around half of the UK…

Will YOUR diet actually help you slim? From Mediterranean to Keto and even vegan, leading experts reveal the pros and cons of the best-loved regimes

An endless stream of diets promise to boost health and shift the…

How healthy is YOUR favourite supermarket loaf? From Hovis to Kingsmill and Warburtons, dietitians share their verdict

From hot buttered toast to a ham and cheese sarnie – and,…

Excited for pancake day? Be warned, your waistline could take a hit! Graphic shows how some topping combos can have more than a Big Mac

The calories in your pancake day feast might just crepe up on…

Going vegan improves the sex lives of men and treats erectile dysfunction, study suggests

A vegan diet could improve the sex lives of men and treat their…

Warning for vegan mothers-to-be as study suggests plant-based diet can raise risk of pre-eclampsia by 5-fold

Going vegan when pregnant could raise the risk of developing complications, research…

World's best weight loss diet revealed: Mediterranean eating plan beaten to top spot by America's old favorite

With the New Year in full swing, many people are tackling the…

Want to avoid Juno? Go VEGAN: Scientists claim plant-based diet may cut risk of catching Covid by over a third

Going vegan could cut your risk of catching Covid, if questionable new…

Vegan diets make women HORNIER, according to intriguing Netflix show experiment

Vegan diets are thought to boost heart health and help you lose…

Can the NHS really save £6.7billion a year if we all switch to a vegan diet?

The NHS would save £6.7billion a year if everyone adopted a fully…

Food for thought: Experts reveal what Veganuary does for your body as Brits ditch meat for a whole month – but is it worth it?

As we enter another new year, this week meat eaters in Britain…

Plant-based sandwiches, salads and pizza are NOT healthier than meat options, study reveals

MOST people see the New Year as a chance to kickstart a…

Plate of a Vegan Diet: A Path to Health or Eating Disorder?

A team of researchers from the University of So Paulo (USP) in…

International Youth Day: Youth Emerge As Champions Of Vegan Way Of Life

Why More And More Young People Are Going Vegan? This International Youth…

Shifting To Veganism? 3 Apps To Help You Embrace A Plant-Based Diet

Not only is veganism good for the environment, but it is also…

Plant-based diet can cut bowel cancer risk in men by 22%, says study

Plant-based diet can cut bowel cancer risk in men by 22%, says…

How do I put up with my brother-in-law’s toxic views on animal welfare on a family holiday? | Ask Annalisa Barbieri

Should I put up with my brother-in-law’s toxic views on animal welfare?…