Why the Fat-Burning Zone Wins the Weight Loss Race

Highlights: Fat-burning zone: 70-80% of your maximum heart rate Burns…

Nine Reasons the Weight Loss Mirror Isn't Reflecting Your Efforts

Highlights: Unrealistic expectations and inconsistent tracking can impede weight loss efforts…

Doctor who is dedicating her career to solving mystery of colon cancer in young people reveals what could be causing explosion of cases – and the three warning signs of disease

Dr Kimmie Ng, an oncologist at the premier Dana-Farber Cancer Center has…

It's been a year since I quit Ozempic after dropping 26lbs…here's what happened to my weight

Millions of Americans have successfully lost life-changing amounts of weight thanks to…

Forget Ozempic – dieters say a $5 'accidental' weight loss drug sees them drop 30lbs in a month…

Experts have warned against a cheaper and far more accessible alternative to…

Millions of Brits 'should get Ozempic to slash their chances of heart attack and stroke': Major study hails slimming jabs as biggest breakthrough since statins because drugs cut risk even in patients who don't lose weight

Millions of Britons should be prescribed weight-loss jabs to slash their chances…

Growing numbers of patients are being left disfigured or disabled after taking Ozempic – and the NHS faces a £100 million-a-year bill to deal with problems like 'melted candle' skin

Top plastic surgeons are reporting a surge in patients seeking nip-and-tucks after…

Simple breakfast, lunch and dinner tweaks to save yourself 1,000 calories a day (and why you WON'T end up hating your diet)

Cutting the calories? It can be tedious tracking exactly what you’re eating…

Whooping cough hotspots are revealed in interactive map as 15-day-old girl becomes SIXTH to die in spiralling outbreak

Another newborn baby has died from whooping cough, MailOnline can reveal today…

DR MICHAEL MOSLEY: Why eating at a snail's pace works like Ozempic

Did your parents ever tell you not to eat so quickly? And…

Little known warning signs of bile duct cancer after death of Game of Thrones star Ian Gelder

Game of Thrones star Ian Gelder has died age 74 following a…

Move over, Ozempic! New 'anti-diet' crafted by top expert Professor Tim Spector helps slimmers lose more than two inches off their waist

An ‘anti-diet’ has helped wannabe slimmers lose more than two inches off…

How Kim Kardashian's breathtaking silver corset proves the dangerous centuries-old obsession with a tiny waist isn't going anywhere

Kim Kardashian’s waist, or lack thereof, is unquestionably the talk of this…

Experts reveal why 15 percent of people don't lose weight on Ozempic – could you be a 'non-responder'?

Ozempic and similar fat-burning shots have been a godsend for millions of…

What your cough could really mean, from THAT irritating 'dry' tickle to the 'wet' one that leaves you spluttering mucus

Most of us have experienced an annoying cough.  Whether it’s caused by…

Could you endure 40 jabs of 'injectable moisturiser' at a cost of £850 to smooth out wrinkly mummy tum?

A ‘transformative’ injectable moisturiser which smooths wrinkles on the stomach, arms and…

Doctors issue 'Ozempic babies' alert over the risk of weight-loss jabs used by women hoping to become pregnant causing birth defects

Weight-loss jabs could cause birth defects if used by women hoping to…

Top 5 Reasons Why Summer Is Your Best Bet for Weight Loss

Highlights: Natural appetite suppression in warm weather aids weight management …

The gym supplements that REALLY work… and the ones that are a complete waste of time

Whether you’re a regular gym goer or a someone starting their fitness…

Brace yourselves, cheese lovers… this is what experts say an ACTUAL portion should look like (and you definitely don't want to know what a 'normal' serving of toast is)

Enjoy tucking into a big bowl of pasta topped with a small…