Browsing Tag

wellness

172 posts
How Much Sleep Do You Really Need?

How Much Sleep Do You Really Need?

Sleep is essential for physical health, mental acuity, and job performance, with…
Is Salt Sabotaging Your Health? 10 Warning Signs You Can't Ignore

Is Salt Sabotaging Your Health? 10 Warning Signs You Can't Ignore

Highlights: Monitor your salt intake to prevent health issues like high…
Age is Just a Number: Alejandra Marisa Rodriguez, 60-Year-Old Miss Universe

Age is Just a Number: Alejandra Marisa Rodriguez, 60-Year-Old Miss Universe

Highlights: Alejandra Marisa Rodriguez, a 60-year-old lawyer, shatters stereotypes by winning…
Top 7 Nutrient Deficiencies Slowing Your Metabolism

Top 7 Nutrient Deficiencies Slowing Your Metabolism

Highlights: Nutritional deficiencies impact millions globally, despite an abundance of food,…
Top 8 Homemade Summer Drinks for Weight Loss

Top 8 Homemade Summer Drinks for Weight Loss

Highlights: Homemade desi summer drinks offer a natural and refreshing alternative…
Men really CAN drink women under the table, but women can stomach more steak and sugary drinks...experts reveal how sex affects our body's reaction to foods

Men really CAN drink women under the table, but women can stomach more steak and sugary drinks…experts reveal how sex affects our body's reaction to foods

Top nutrition experts highlight the different ways that men and women process…
Experts identify the 'healthy' alcoholic drink you should avoid if you have IBS

Experts identify the 'healthy' alcoholic drink you should avoid if you have IBS

IBS sufferers may want to steer clear of hard seltzer, which could…
The 'hardcore' exercise class responsible for Sydney Sweeney's toned body...and why some say it's the toughest workout they've ever done

The 'hardcore' exercise class responsible for Sydney Sweeney's toned body…and why some say it's the toughest workout they've ever done

Actress Sydney Sweeney just dropped the secret to how she maintains her world…
Some people need to work out 73 percent harder than others for same weight loss results, study finds

Some people need to work out 73 percent harder than others for same weight loss results, study finds

People who have a collection of ‘fat genes’ have to do 73…
Halle Berry was wrongly told her menopause was HERPES - as doctors warn hormonal change can be mistaken for heart disease, depression and even dementia

Halle Berry was wrongly told her menopause was HERPES – as doctors warn hormonal change can be mistaken for heart disease, depression and even dementia

Oscar winning actor Halle Berry shocked fans this week with the farfetched…
The disease screening experts recommend at every age to catch cancer early like Princess Kate

The disease screening experts recommend at every age to catch cancer early like Princess Kate

England’s Princess of Wales, Kate Middleton, sadly announced her cancer diagnosis last…
Researchers identify the sleeping habit that could make you twice as likely to get diabetes

Researchers identify the sleeping habit that could make you twice as likely to get diabetes

The way in which all Americans sleep can be divided into one…
Fascinating reason why women are more likely to get addicted to smoking than men, new study reveals

Fascinating reason why women are more likely to get addicted to smoking than men, new study reveals

Scientists from the US have made the curious discovery that women are…
Fake news on Instagram is pushing women to ditch contraception, risking thousands of unwanted pregnancies, doctors warn

Fake news on Instagram is pushing women to ditch contraception, risking thousands of unwanted pregnancies, doctors warn

A deluge of ‘toxic, blatant false information’ about the contraceptive pill on…
Dietitian warning as trendy sea moss gel linked to debilitating thyroid disease - as Bella Hadid promotes it in her 'nonsense' morning routine video

Dietitian warning as trendy sea moss gel linked to debilitating thyroid disease – as Bella Hadid promotes it in her 'nonsense' morning routine video

Dietitians have raised the alarm about the risks of ingesting too much…
Psychologist reveals five subtle signs that your partner wouldn't make a good parent

Psychologist reveals five subtle signs that your partner wouldn't make a good parent

You’ve thought about if your partner is right for you. But have…
Twin studies find reason you cheat on your partner could be written in your DNA

Twin studies find reason you cheat on your partner could be written in your DNA

Are we doomed to repeat the mistakes of our parents? Well, according…
Fitness expert reveals the most efficient floor exercise for sculpting abs...and it's not crunches

Fitness expert reveals the most efficient floor exercise for sculpting abs…and it's not crunches

The race to get toned up for summer is on, but few…
Sunbathing for just ONE DAY increases your risk of heart disease - and stop the body fighting infections, study finds

Sunbathing for just ONE DAY increases your risk of heart disease – and stop the body fighting infections, study finds

It is no secret that sizzling in the sun for long periods…
REVEALED: Six 'healthier' foods that will actually make you gain weight quickly, according to top dietitians

REVEALED: Six 'healthier' foods that will actually make you gain weight quickly, according to top dietitians

If you want to lose weight, it’s likely you’re avoiding chips, pizza…