Tag: what is 5-htp
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5-HTP: The Supplement that Benefits Mood, Sleep, Satiety & More
Low levels of the neurotransmitter serotonin are thought to contribute to a range of mental and physical health problems — such as depression, insomnia and obesity — so raising levels seems to be one way in which these issues can be managed. One potential way to support the body’s synthesis of serotonin is by taking…