Winter Wellness: 8 Foods to Keep You Warm and Boost Immunity

The refreshing, tangy flavors of citrus fruits are a welcomed departure from…

Super Cold Temps Can Put Your Heart at Risk—Here’s How to Stay Safe

When it’s freezing out, trekking to the office, getting a run in,…

Humans ‘may need more sleep in winter’, study finds

Humans ‘may need more sleep in winter’, study finds Research shows people…

Blair Braverman: The 5 Training Tips That Prepped Me for a 998-Mile Dog Sledding Race Across Alaska

As a child, Blair Braverman dreamed of being a dogsledder the way…

23 Most Comfortable Boots for All-Day Walking in 2022: UGG, Merrell, Eddie Bauer

The fall season kicked off with a splash and with that comes…

Wholesome soup, night walks and wearable sleeping bags: how to prepare for winter – and even embrace it

Wholesome soup, night walks and wearable sleeping bags: how to prepare for…

47 Cozy Gifts For Cold Weather in 2022: Anthropologie, Amazon, Outdoor Voices, Etsy, Brooklinen, Birkenstock

As fall settles in and winter approaches, many folks feel the innate…

The Best Winter Hiking Boots to Keep You Warm and Dry, According to Outdoor Experts

For those willing to brave the cold, winter hiking can be a…

Winter Herbs You Can Forage For In Cold Weather

Enjoy this shortlist of 10 winter herbs for foraging during the cold…

6 Ways To Help Save Plants That Have Been Frozen

Each year frozen plants are a problem for all gardeners north of…

Cut And Come Again Lettuce and Other Fall Veggies

Cut and come again lettuce is popular but did you know this…

Surprising Ways to Help Winter Birds

Winter Birds Do you feed the birds that overwinter in your neighborhood?…