workout balance Archives - Safe Home DIY

The 4 Warning Signs of Overexercising

Health

The 4 Warning Signs of Overexercising

Highlights: Overexercising can cause injuries, chronic fatigue, and mental health issues…

SafeHomeDIY
June 12, 2024

curtsy lunge

Health

10 Lunge Variations for Lower Body Gains at Every Fitness Level

Lunges are a staple in many fitness routines because they work multiple…

SafeHomeDIY
September 28, 2024

I’m doing what I need to do… singing is like breathing to me, says Van Morrison on album

Celebrity Lifestyle

I’m doing what I need to do… singing is like breathing to me, says Van Morrison on album

AS the title of his stellar 1973 live album foretold, “it’s too…

SafeHomeDIY
September 28, 2024

Three times weekly task can lower blood pressure and reduce heart attack risk says expert

News

Three times weekly task can lower blood pressure and reduce heart attack risk says expert

Just one simple activity you cna do three times a week could…

SafeHomeDIY
September 28, 2024

Doctors issue warning about using baby oil in the bedroom after Diddy sex trafficking scandal

News

Doctors issue warning about using baby oil in the bedroom after Diddy sex trafficking scandal

Doctors are warning against bringing baby oil in the bedroom amid reports…

SafeHomeDIY
September 28, 2024