“If you haven’t got to grips with fresh root turmeric yet now is the time to give it a go,” they wrote. 

“We’re not knocking the powdered version that we all know and love, but there’s nothing quite like using the fresh root.”

The nutritionists posted a recipe for a turmeric latte, created by The Turmeric Co which sells ready-made shots of the super spice. 

The experts use a lot of turmeric in their recipes, and shared their signature salmon dish in a previous post with the full recipe. 

“This recipe, for Turmeric-baked salmon with spicy celery, taken from our recipe book, is a really neat way to get your daily fix of turmeric, simply by using it as a rub for the salmon,” they wrote. 

Source: Daily Express | Diet