When it comes to the worst kind of cheese to eat if worried about rising blood pressure, the NHS said: “A total of 612 cheeses were included in an analysis.
“Halloumi, feta and imported blue cheese had the highest average salt level followed by some processed cheeses.”
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In fact, a study found that these kinds of cheeses may be damaging to one’s health.
A study by Consensus Action on Salt and Health (CASH) found that, on average, halloumi and imported blue cheeses like Cambozola, Roquefort, Bleu d’Auvergne, were saltier than seawater.
Source: Daily Express
