The Ayurvedic Wonder Herb You Need to Know About

× This Dr. Axe content is medically reviewed or fact checked to…

Fish Oil Benefits for Cancer, ADHD, Heart Disease & More

Out of 12 dietary, lifestyle and metabolic “preventable causes of death” that…

Best Bone Broth Sources & How to Use Them

Bone broth is a power-packed ingredient that is often touted for its…

Want to Make Your Diet Healthier in 1 Step? Swap Out Processed Foods

Processed foods have become a pantry staple in households across the globe.…

Choosing the Best Probiotic Supplement Among the Different Types

× This Dr. Axe content is medically reviewed or fact checked to…

30+ Mediterranean Diet Recipes You’ll Love

The Mediterranean diet is one of the healthiest ways of eating because…

11 Best Healthy Fats for Your Body and Ones to Avoid

Are you afraid of fats? If so, you’re not alone, but believe…

Algal Oil: A Vegetarian Source of Omega-3s and DHA

Algal oil is the oil that is derived directly from algae. It…

High-Protein Diet for Weight Loss & Muscle Gain

It’s not a style of eating that most of us talk about…

How Many Carbs in a Banana Are There?

× This Dr. Axe content is medically reviewed or fact checked to…

The Beneficial Seaweed that Tastes like Bacon!

If you dislike the taste of seaweed but want to add a…

The Best Low-Calorie Foods?

Filling your diet with a variety of low-calorie foods is one of…

27 Healthy Grilling Recipes for Year-Round Deliciousness

The dog days of summer are a perfect time to get outside…

Intermittent Fasting for Fat Loss: How to Do It Safely

It’s every dieter’s dream: Imagine being able to eat whatever you want…

The Healthiest Vegetable on the Planet?

Is broccoli the healthiest vegetable? It’s certainly near the top of the…

12 Ginger Benefits … for the Body and Brain

With its zesty, peppery flavor and its extensive list of health benefits,…

Why Is Pink Himalayan Salt Better Than Table Salt

Pink Himalayan salt is considered to be one the most beneficial as…

Top Algae Benefits that May Surprise You

Algae are some of the most primitive life forms found on Earth…

Top 10 Healthiest Seeds to Eat

Seeds are a versatile ingredient that can be used to add a…

Alfalfa Sprouts Benefits, Plus How to Grow Them Yourself

While the name may make you smile and laugh with thoughts of…