“I can remember standing by my open bedroom window, not a stitch of clothing on and my hubby asking what I was doing.”

Emma, along with her husband Tony, their daughter Katie Thomas and Katie’s husband Shaun Thomas, decided to create The DA Group weight loss plan and developed specially formulated supporting supplements to slim down.

Following the plan, Emma lost more weight than she had ever hoped.

She explained: “The diet is easy to follow, and I set myself small targets of half a stone each as sometimes to look at a big block of weight can be very overwhelming. Before I knew it, I had lost my first stone and realised I could do it!

Source: Daily Express | Diet