However, if the blood clot blocks the narrowed artery, the blood supply to the brain can be blocked, hence why a mini stroke or stroke occurs.
“Blood clots are among the most preventable types of blood conditions,” the organisation stated.
The best ways to minimise the risk of blood clots
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Stay active, the NHS advised, which means aiming for at least 150 minutes of exercise each week.
Do make sure that whatever activity you do, whether it be swimming or a brisk walk, that it increases your heart rate and makes you feel a bit warmer in the moment.
Source: Daily Express
