. To explore the effect of Lockdown on Children’s fitness, new research was conducted and published in the
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Here’s What Research Says
The new research conducted by Newcastle University (UK), along with the University of South Australia, Edinburgh Napier University, and Murdoch University, assessed one-year changes in children’s physical fitness and health-related quality of life and body mass index (BMI), after the 2020 COVID-19 UK lockdowns.
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Researchers found that for children 8-10 years old: 51% of children were classed as ‘unfit’ (compared with 35% at baseline), and 47% of children were overweight or obese (compared with 33% at baseline).
The children’s body mass increased by an average of 6.8 kg, about twice the amount expected at this time.
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“Physical fitness is incredibly important for children of all ages, with fitness linked to a range of health outcomes, including heart and skeletal health, body composition, and mental wellbeing,” says Dr. Naomi Burn, Researcher, University of Southern Australia.
These findings show that Physical fitness was neglected during the lockdown period. While the pandemic persists, It is the right time to recognize the need to keep kids healthy and active. Not only will this benefit them now, but also later in life.
Right now, governments, schools, and communities should establish programs and policies that can support involvement in sports and physical activities. This is vital for children’s health recovery both post lockdown and in the case of future restrictions.
Source: Medindia
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