The meal plan is nutritionally balanced and provides all protein, essential fat, vitamins and minerals needed.

Linda said she “absolutely loved the plan and found it so easy to stick to”.

“Originally I wanted to get to the 10 stone mark, but I found the weight kept going down and I am now a healthy eight stone and nine pounds!”

After she reached her goal, Linda decided to pursue her passion, something she was never able to do due to confidence issues.

Source: Daily Express | Diet