If you are struggling to abstain from alcohol, do seek the support of your doctor.

Should you be dependent on alcohol, you may experience withdrawal symptoms if you suddenly stop drinking.

If this is the case for you, your doctor may advise you to cut down your alcohol consumption, instead of abstinence.

“Reducing the amount of alcohol you drink can still lead to a significant improvement in your condition,” the British Liver Trust adds.

Source: Daily Express

You May Also Like

Why Does My Stomach Hurt? Harvard Doctor Reveals Top Causes and Relief Tips

Why Does My Stomach Hurt? Stomach pain is one of the most…

Cold Hands: 3 Surprising Causes and Science-Backed Warming Hacks

Why Are My Hands Always Cold? Experiencing occasional “Cold Hands” is a…

If You Can Do These 6 Push-Up Variations, Your Upper Body Strength Is Elite

Push-ups are one of the best bodyweight exercises for building upper body…

Osteopenia Explained: Gwyneth Paltrow’s Story and How to Protect Your Bones

Gwyneth Paltrow’s diagnosis of osteopenia at age 37 brought global attention to…