He does still treat himself to a little sugar though, revealing small cubes of 85 percent dark chocolate, blueberries and walnuts are his go-to delights.
But overall, sugar “is at point of total banishment,” he joked.
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“Sugar, which I’m sorry to say, includes fruit.
“Things like apples, which you think are one of the healthiest things in the world, which they are, but they’re full of fructose so you want to look at things like blueberries.
Source: Daily Express | Diet
