He added: “The principal thing has been running after a hyperactive three year old in lockdown when the nurseries were shut.
“Instead of going to the fridge for a bit of late-night snacking, all I could do was just collapse on a heap on the bed.”
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He also branded his golden retriever his “personal trainer”, as he helped him kick-start his new exercise routine.
Mark explained that his pooch Baloo, kept him motivated to keep fit during his appearance on ITV’s The Pet Show.
Source: Daily Express | Diet
