These chemicals have been shown to limit the growth of non-cancerous skin tumours, as well as prevent them from turning malignant.

The polyphenols in the fruit are also known to limit the growth of cancer cells, according to various studies.

What’s more, some research has shown that the polyphenols found in peaches have the ability to kill cancer cells while leaving healthy cells untouched.

Judith Wylie-Rosett, professor emerita in the department of epidemiology and population health at New York’s Albert Einstein College of Medicine, said: “They’re in season for a fairly short time, so enjoy them as a fruit choice when locally grown peaches are available.”

READ MORE: How to live longer: Stress accelerates ageing

Source: Daily Express

You May Also Like

5 Easy Chair Workouts To Stay Fit Every Day

Staying fit doesn’t always mean spending hours at the gym or lifting…

Costco Just Brought Back an 'All-Time Favorite' Holiday Dessert

From tuxedo chocolate mousse cakes to chocolate chip cookies, Costco’s shelves are…

The Best 60-Day Workout Plan To Gain Muscle

The journey to gaining muscle mass is about more than just lifting…

6 High-Impact Exercises That Are Destroying Your Joints

High-impact exercises can benefit those looking to build endurance and strength but…