The Skin Cancer Foundation warns that even one blistering sunburn in childhood or adolescence could more than double your chances of developing melanoma later in life.
The health body adds: “Skin damage builds up over time, starting with your very first sunburn. The more you burn, the greater your risk of skin cancer.”
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What’s more, subsequent skin damage from UV damage can continue to occur, even when there is no obvious burn.
Fortunately, consuming more foods packed with beta-carotene has been found to protect against wrinkling, sun damage and even skin cancer.
Source: Daily Express
