Yoga with dogs, cats, goats, butterflies, llamas, and so on is definitely a must-try yoga trend.
Aqua Yoga
: Have you ever wanted to relax by plunging into a pool of lukewarm water? It’s not uncommon to see people wearing swimwear and stretching in pools these days. After water aerobics and aqua circuits, aqua yoga is gaining popularity, particularly among those in rehab who are recovering from injuries. So, if you enjoy water and yoga, this is a perfect combo.
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While traditional yoga practices continue to thrive, there’s a wave of unique yoga trends sweeping across the globe that are turning heads and raising eyebrows. these trends are redefining what it means to strike a pose and find inner peace. From yoga sessions on paddleboards to laughter-filled group exercises, be ready to grab your mat, put on your adventurous spirit, and let’s explore the fascinating world of unconventional yoga!
Reference :
- Exploring the therapeutic effects of yoga and its ability to increase quality of life – (https:pubmed.ncbi.nlm.nih.gov/22022122/)
Source: Medindia
