Why Healthy Environment Is Important?

Everybody these days loves junk food or JUNCS foods. JUNCS stands for junk foods, ultra-processed foods, nutritionally inappropriate foods, caffeinated drinks and sugar-sweetened beverages. Kids, especially, should avoid these JUNCS foods because they can cause many health problems at an early age, such as sleep disturbances, diabetes, constipation, chronic illness, obesity and many more. Giving a healthy environment is important for kids and helps them maintain a healthy lifestyle.

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