Thankfully, all of these are modifiable factors, meaning you have the power to eradicate these risk profiles.
If you choose not to, you’re putting yourself in danger of strokes, vascular dementia, kidney disease and heart attacks.
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The warning signs of high blood pressure are: blurred vision, chest pain, dizziness, headaches, nosebleeds, and shortness of breath.
The most effective way to know if you’re blood pressure is too high is to have it measured.
Source: Daily Express
