Type 2 diabetes can seem harmless at first glance because the symptoms do not necessarily make you feel unwell. In fact, you can live with the chronic condition for years without knowing it. Diabetes only tends to assert itself when blood sugar levels are consistently high and when this occurs a dangerous condition known as glaucoma may ensue.
How it develops
When pressure builds up inside the eye which the fluid is unable to drain as it normally does.
This can damage nerves and blood vessels and cause changes in vision.
Medication is able to help lower eye pressure, speed up drainage and reduce the amount of liquid the eye makes.
Glaucoma is possible to be caught early by a GP during an annual exam but if left untreated, vision loss could occur.
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How to manage blood sugar levels
You should watch your carbohydrate count because carbs have the most pronounced effect on your blood sugar.
This is because they are broken down into sugar, or glucose, and absorbed into your bloodstream.
White bread, rice and pasta are some of the worst offenders for managing blood sugar levels.
Instead, you should opt for low-carb items such as fish and leafy greens to control blood sugar levels.
Source: Daily Express
