Other supportive treatments
A physiotherapist may help you improve your fitness and muscle strength, and make your joints more flexible, according to the NHS.
If your hands or wrists are affected, you can try a tailored hand exercise programme, notes the health body.
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“This involves face-to-face sessions with a trained therapist and doing the exercises yourself at home,” it explains.
If symptoms persist, surgery may be recommended.
Source: Daily Express
