Other supportive treatments

A physiotherapist may help you improve your fitness and muscle strength, and make your joints more flexible, according to the NHS.

If your hands or wrists are affected, you can try a tailored hand exercise programme, notes the health body.

“This involves face-to-face sessions with a trained therapist and doing the exercises yourself at home,” it explains.

If symptoms persist, surgery may be recommended.

Source: Daily Express

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