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Health - Relationships - Lifestyle Related matters. It's All About your Safety First - It's All About You
Sydney Sweeney, 27,  kisses fiancé Jonathan Davino, 41, as she shares rare loved-up snap

Sydney Sweeney, 27,  kisses fiancé Jonathan Davino, 41, as she shares rare loved-up snap

SYDNEY Sweeney and her husband-to-be looked smitten as they cozied up to…
Jennifer Lopez, 55, strips off to bikini and cowboy hat in Aspen as she celebrates New Year after split from Ben Affleck

Jennifer Lopez, 55, strips off to bikini and cowboy hat in Aspen as she celebrates New Year after split from Ben Affleck

JENNIFER Lopez has posed up a storm once again, with the iconic…
Mother of six year-old with blood cancer reveals subtle sign his illness wasn't just the 'winter bug' doctors said it was

Mother of six year-old with blood cancer reveals subtle sign his illness wasn't just the 'winter bug' doctors said it was

A Hampshire mother has told of the subtle telltale sign that her…
Personal trainer shares four tips to keep you motivated to hit the gym in 2025

Personal trainer shares four tips to keep you motivated to hit the gym in 2025

Mr Rob Jackson, a qualified PT (personal trainer) working with Insure4Sport, acknowledges…
healthy superfood oatmeal mulberries chocolate banana honey hemp seeds chia

12 Superfood Toppings That Make Oatmeal Healthier

Oatmeal is a superfood in its own right. It’s rich in heart-healthy…
Wayne Osmond’s cause of death revealed by brother Merrill who was ‘able to say his goodbyes’ before sudden loss

Wayne Osmond’s cause of death revealed by brother Merrill who was ‘able to say his goodbyes’ before sudden loss

WAYNE Osmond’s heartbroken brother has opened up about the details surrounding the…
A plate of seafood pasta set against a vibrant background.

13 Restaurant Chains That Serve the Best Seafood Pastas

America has a hearty appetite for pasta, from the classic spaghetti and…
The increasingly common condition that puts you at risk of dementia

The increasingly common condition that puts you at risk of dementia

People with autism are at a much higher risk of developing dementia,…
Weight-loss app designed for women over 40 launches 50% off sale for the New Year

Weight-loss app designed for women over 40 launches 50% off sale for the New Year

‘Lose a few pounds’ has to be a top three all-timer for…
Chick-fil-A store on striped blue background

Chick-fil-A's Most Popular Seasonal Sandwich Is Back This Month

While the 2024 holiday season is now in the rearview mirror, Chick-fil-A…
Bachelor star Madi Prewett sells Texas mansion for $1.1m & moves to Nashville with husband before arrival of first child

Bachelor star Madi Prewett sells Texas mansion for $1.1m & moves to Nashville with husband before arrival of first child

BACHELOR star Madi Prewett has sold her Texas mansion for over $1.1…
woman holding bowl of vegetables sweet potatoes avocado tofu hemp seeds onion kale grains

8 Best Vegetables To Shrink Belly Fat

There isn’t a vegetable out there without some kind of health benefit.…
Josh Duggar’s prison phone minutes cut down by nearly half and he will now be charged fee to speak to wife Anna and kids

Josh Duggar’s prison phone minutes cut down by nearly half and he will now be charged fee to speak to wife Anna and kids

JOSH Duggar’s prison phone minutes have been cut down by nearly half…
REVEALED: The reason so many celebs are going sober as Rihanna and Tom Holland ditch booze

REVEALED: The reason so many celebs are going sober as Rihanna and Tom Holland ditch booze

It’s a New Year, which means millions of Americans are setting out…
Woman shares 'big changes' she's noticed after giving up alcohol for just 50 days

Woman shares 'big changes' she's noticed after giving up alcohol for just 50 days

A woman who has been sharing her journey to recovery online has…
fit blonde woman doing dumbbell renegade row or pushup in gym

I'm a Trainer & These Weight-Loss Exercises Are the Only Ones I Recommend

As a trainer, I’ve witnessed many clients struggle with ineffective workout plans…

‘The best abs I’ve ever had – but it hurt!’: the punishing rise of extreme pilates

It’s lunchtime on a Wednesday and I am in a dark room,…