As any parent knows, getting little ones into the tub can be a daily struggle. But just how frequently should you be scrubbing your little ones?

From newborns to teens, the rules around cleanliness change dramatically as our kids grow. And surprisingly, you may be bathing them far too often.

Dr Sam Hay, a leading paediatrician, has revealed the bath time truths every mum and dad needs to know.

Newborn Norms

While the ‘daily dip’ seems to be the accepted norm, Dr Hay insists there’s no medical necessity for such frequent washing. “Every 2-3 days is more than often enough,” told Kidspot.

The key is to avoid harsh soaps that can strip a baby’s delicate skin. Opt for gentle bath oils instead, which will cleanse while providing vital moisture.

“Don’t over-scrub either,” the expert warns. “To a baby’s bum, that washcloth can feel like sandpaper!” Gentle strokes are the way to go.

Primary School Prep

As kids reach preschool and primary age, daily baths become increasingly necessary.

“The stinky ones will definitely require it!” Dr Hay laughs. However, he reiterates that every 2-3 days is still sufficient from a medical standpoint.

Teenage Trials

Ah, the joys of adolescence. Surging hormones, constant sweating, and skin woes like acne mean teenagers will need that daily dip.

“Their skin is constantly dirty, plus challenges like acne kick in,” explains Dr Hay. “In general, kids at this stage will need daily bathing.”

But it’s crucial to use gentle, non-soap washes to care for their fragile, spot-prone complexions.

When Less is More

While bathing provides vital cleansing benefits, overdoing it can actually damage the skin.

“The skin is a delicate organ,” Dr Hay cautions. “Bathe too much, and you’ll strip away the moisturizing oils, leading to dryness, itchiness and even infection.”

To minimize skin issues, the expert advises keeping baths and showers ‘warm,’ ditching harsh soaps, and avoiding vigorous scrubbing. And of course, cutting back on the frequency when possible.

So the next time you face bathtime battles, remember – a little less scrubbing could go a long way!

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