But, just because you’re feeling unusually tired, it doesn’t necessarily mean that you have bowel cancer.

It could be caused by a number of medical conditions, not getting enough sleep, or even over-exercising.

Your tiredness may be caused by an underachieve thyroid, diabetes, heart failure, or even a vitamin D deficiency.

Eating a healthy, balanced diet and cutting back on the amount of alcohol you drink could help to protect against extreme tiredness.

Source: Daily Express

You May Also Like

7 Ways To Naturally Optimize Your GLP-1 Response & Lose Weight Fast

Glucagon-like peptide 1, more commonly known as GLP-1, is a string of…

How Often Should You Train Your Legs for Strength?

Sculpting stronger legs means striking the perfect balance between performing challenging workouts…

I'm a Trainer & Give These 10 Strength Training Tips to All Men Over 40

Reaching your 40s doesn’t mean slowing down—it’s a prime time to focus…

I Switched to Rowing for Cardio & It Transformed My Body

For years, I leaned on traditional cardio methods like running and cycling…