Health Health & Fitness Nutrition Harvard Health Ad Watch: Mitochondria do a lot for you — what can you do for them? Ever see an ad for a product that sounds awesome and wondered… SafeHomeDIYMarch 30, 2021
Health Health & Fitness Simple, low-cost, low-tech brain training We’re all looking for ways to boost our brain power. And fortunately,… SafeHomeDIYMarch 29, 2021
Health Health & Fitness School reopening? What parents need to know and can do It’s amazing how something as ordinary as going to school can become… SafeHomeDIYMarch 26, 2021
Health Health & Fitness Relationships Fully vaccinated against COVID-19? So, what can you safely do? Congrats on getting your COVID-19 vaccine! You qualify as fully vaccinated two… SafeHomeDIYMarch 25, 2021
Health & Fitness Omega-3 fatty acids and the heart: New evidence, more questions My patients commonly ask me whether they should try one supplement or… SafeHomeDIYMarch 24, 2021
Health & Fitness Beyond CBD: Here come the other cannabinoids, but where’s the evidence? In the span of a few years, the component of cannabis called… SafeHomeDIYMarch 23, 2021
Health Health & Fitness Nutrition Zero weight loss from zero calorie drinks? Say it ain’t so Are you trying to cut back on calories by making the switch… SafeHomeDIYMarch 22, 2021
Health Health & Fitness Returning to sports and physical activity after COVID-19: What parents need to know While most children and teens who have COVID-19 recover completely, sometimes the… SafeHomeDIYMarch 19, 2021
Health Health & Fitness Numb from the news? Understanding why and what to do may help In the spring of 2020, the pandemic catapulted many of us into… SafeHomeDIYMarch 18, 2021
Health & Fitness Racial disparities and early-onset colorectal cancer: A call to action Colorectal cancer (CRC) is the second leading cause of death from cancer… SafeHomeDIYMarch 17, 2021
Health Health & Fitness Nutrition 4 essential nutrients — are you getting enough? The newest dietary guidelines for Americans say that many Americans don’t get… SafeHomeDIYMarch 16, 2021
Health Health & Fitness Agoraphobia: Has COVID fueled this anxiety disorder? The past year has been hard on most of us. Who hasn’t… SafeHomeDIYMarch 15, 2021
Health Health & Fitness But I don’t feel like exercising… Not long after the first fitness magazine was published, a list probably… SafeHomeDIYMarch 12, 2021
Health Health & Fitness You got the COVID-19 vaccine? I have vaccine envy I admit it: I have vaccine envy. It’s that feeling of jealousy,… SafeHomeDIYMarch 11, 2021
Health & Fitness Glaucoma: What’s new and what do I need to know? Glaucoma is the leading cause of permanent blindness worldwide, and the second… SafeHomeDIYMarch 11, 2021
Health Health & Fitness A look at the 2020–2025 Dietary Guidelines for Americans The Dietary Guidelines for Americans (DGAs), published by the US Department of… SafeHomeDIYMarch 10, 2021
Health & Fitness Could what we eat improve our sleep? We think of eating a nutritious diet and exercising as healthy behaviors,… SafeHomeDIYMarch 9, 2021
Health Health & Fitness What is COVID-19 brain fog — and how can you clear it? As a cognitive behavioral neurologist, I’ve been hearing from many individuals who… SafeHomeDIYMarch 8, 2021
Health Health & Fitness Nutrition Heavy metals in baby food? What parents should know and do If there is anything you can trust to be safe, it should… SafeHomeDIYMarch 5, 2021
Health Health & Fitness My COVID-19 vaccine story –– and what happened next Like most healthcare workers, I was thrilled when I was eligible to… SafeHomeDIYMarch 4, 2021
