I lost my partner, but our relationship was a secret so I can’t talk to anyone | Ask Annalisa Barbieri

Six months ago I lost my partner. We were lovers for 22…

Seeking Zen at a silent Buddhist retreat comes with its own challenges

As the taxi approached the remote Lake District house where I’d be…

Scientists find that things really do seem better in the morning

Nightmare day at work? Date stand you up? Don’t worry, things really…

My boyfriend knows I don’t orgasm – but not that I feel no pleasure in sex at all

I’m a 22-year-old woman who has never had an orgasm. Growing up,…

The one change that worked: I took up ballet – and learned to live in the moment

My earliest memories of ballet will be familiar to many childhood dancers:…

Quiet, please! The remarkable power of silence – for our bodies and our minds

No dogs barking. No lawnmowers. No revving engines. No sirens or car…

Dim the lights, add a flat sheet and turn down the heat : Hoteliers reveal how to get the best night’s sleep…at home

Have you ever slept better in a hotel than at home, but…

Hit the road with the best bike panniers and handlebar bags

How many ways have you tried to carry things on a bike?…

Ditch the soap! Dermatologists on 20 simple ways to love and protect your skin

Our skin is ever-changing and there is so much you can do…

My partner reaches orgasm long before I do – then she loses all interest

My partner has little interest in foreplay and wants to move quickly…

‘I couldn’t let this monster get away with it’: how I survived rape – and sent my attacker to prison

It was Paula Doyle’s best friend who suggested that her husband walk…

Roman Kemp: ‘Here’s all my faults. Have ’em. Enjoy’

I apologise if you hear any buzzing,” says Roman Kemp, the 31-year-old…

I’ve lost contact with my mother and feel I’m the family pariah | Ask Philippa

The question I grew up as the scapegoat in a toxic family…

How writing about female cannibals changed my relationship with food

My conflict with food began before I was born. According to family…

My partner wants an open relationship, but is also jealous of my friendships with women | Ask Annalisa Barbieri

My partner and I have been in a relationship for many years,…

The fibre phenomenon: 30 easy ways to get your fill of this life-changing nutrient

What is the leading risk factor for diet-related ill health? Ultra-processed food?…

Broken gadget puts John Lewis two-year promise on electrical to the test

A while ago the Guardian wrote about John Lewis introducing a minimum…

The best bike locks for all budgets, unpicked by experts

Few among us do not have a tale of a stolen bike:…

I love my husband – but his yellow teeth and back hair give me the ick

I love my husband of 16 years dearly and still think he…

From stiff necks to ‘lazy glutes’: why these unloved muscles could prevent injury – and how to train yours

Killer abs, beefy biceps and perky pecs are classic signifiers of strong,…