Nutrition

Chronic inflammatory diseases are now considered the most significant cause of death…

Romaine lettuce is one of the fastest-growing vegetables in terms of popularity,…

For years, saturated fat has been vilified and characterized as an unhealthy…

From pizza crusts to pastries, many popular grain-based products start out as…

We all know how important fiber-rich foods are for weight management, digestive…

Chocolate is considered by many to be one of the greatest culinary…

Records show that starting in the late 1300s during the China’s Ming…

× This Dr. Axe content is medically reviewed or fact checked to…

We’ve all heard the saying “an apple a day keeps the doctor…

The sorghum plant, a member of the grass plant family called Panicoideae,…

Like wintergreen, cramp bark is another herbal remedy that naturally contains a…

Green peas may be tiny, but they pack in tons of nutrients…

Looking to lose weight fast in a healthy way? Wondering how to lose…

Based on sales on the over past decade, cottage cheese seems to…

Avocado has snagged a spot as one of the world’s healthiest superfoods…

Eating seasonally benefits not only local farmers and the environment, but also…

× This Dr. Axe content is medically reviewed or fact checked to…

We’ve heard about the powerful therapeutic properties of fish oil before, but…

Every time you eat some type of food that contains carbohydrates your…

Whether you’re looking to lose weight or simply want to improve your…