Is a Juice Cleanse Worth Doing? From boutique juice shops popping up on every corner to social media… SafeHomeDIYNovember 18, 2023
Do Bananas Raise Your Blood Sugar? Yes! Here’s Why Yes, bananas do raise your blood sugar, but they are considered a… SafeHomeDIYNovember 17, 2023
Breadfruit: The Tropical Fruit Can Replace Your Fiber Supplement What looks like a fruit, tastes a little like bread and has… SafeHomeDIYNovember 16, 2023
Amazing Thanksgiving Side Dish Recipes Thanksgiving is a day full of family, friends, football and, most importantly,… SafeHomeDIYNovember 16, 2023
Vegetarian Diet Benefits and the Many Types According to research published by Gallup in 2023, people who follow a… SafeHomeDIYNovember 16, 2023
Slippery Elm Can Help Digestive Issues and Spur Weight Loss Do you struggle with constipation, diarrhea or other digestive issues? If so,… SafeHomeDIYNovember 14, 2023
The 5 Worst Artificial Sweeteners, Plus Healthy Alternatives Artificial sweeteners, or non-nutritive sweeteners as they are sometimes referred to, have… SafeHomeDIYNovember 14, 2023
Prebiotic Benefits and How They Work with Probiotics By now, most people are well-aware that foods rich in dietary fiber… SafeHomeDIYNovember 14, 2023
GABA: the Neurotransmitter that Reduces Fear and Anxiety Most people have never even heard of GABA, let alone know what… SafeHomeDIYNovember 13, 2023
Zinc Health Benefits: Types, Food Sources, And Side Effects Zinc health benefits are amazing and awesome! zinc is an essential mineral… SafeHomeDIYNovember 12, 2023
Iodine Mineral: Benefits, Foods, Deficiency and Side Effects Iodine is an essential trace mineral that is necessary for the production… SafeHomeDIYNovember 11, 2023
Grapefruit Beats Out Anti-Obesity Drugs When It Comes to Weight Loss Whether you love it or hate it, chances are you’re plenty familiar… SafeHomeDIYNovember 10, 2023
Drinking Pickle Juice Is Good for You: Fact or Myth? Pickle juice sports drinks may be a “hack” utilized by some athletes… SafeHomeDIYNovember 10, 2023
Hemp Seeds: the Superfood You Haven’t Tried For a long time, hemp seeds were ignored for their nutritional benefits… SafeHomeDIYNovember 10, 2023
How To Make Plant-Based, Protein-Rich Crusty Bread With Cannellini Beans in 10 Minutes If the majority of musings that float around in your mind between… SafeHomeDIYNovember 10, 2023
10 Natural Ways to Increase Testosterone Levels Did you know the average 75-year-old Okinawan male has much higher levels… SafeHomeDIYNovember 9, 2023
Frozen Lemons Are the No. 1 Inflammation-Fighting Ingredient Your Morning Smoothies Are Missing Although enjoying a big ol’ pitcher of lemonade is pretty much the… SafeHomeDIYNovember 9, 2023
The fungus that fights inflammation & colon cancer cells With their unique hearty, nutty and earthy taste, porcini mushrooms are a… SafeHomeDIYNovember 8, 2023
Fat: Types, Food Sources, Health Benefits And Side Effects Fat is a macronutrient that is essential for human health. It is… SafeHomeDIYNovember 8, 2023
Spelt: the High-Protein, High-Nutrient Flour It’s believed that spelt flour was first used almost 8,000 years ago,… SafeHomeDIYNovember 8, 2023
