Nutrition

Whether you realize it or not, you’ve probably eaten cocoa butter many…

As a dietitian, I love all three macronutrients (macros) equally. Carbs provide…

Apart from the costumes, haunted houses, scary movies and spooky decorations, there’s…

For many folks, getting the day rolling is a caffeine-powered ritual. Whether…

Do you know about astragalus? If not, you should, because astragalus root…

Often called “wheat protein,” “wheat meat” or “wheat gluten,” seitan (pronounced say-tahn) has…

One thing that most doctors, dietitians and health professionals are generally able…

Birthdays and birthday parties are joyous times to celebrate with loved ones,…

You’ve likely seen the bottles for thermogenic supplements at the drugstore. They…

If you have diabetes, you probably know just how important your diet…

Fish can either be helpful or harmful to your health, depending on…

Chewing Brisket Bone has no scientific evidence to prove it can help…

People living in parts of northern Europe have been using cod liver oil…

There’s a lot of controversy around soy and soy-based products like natto.…

You are probably familiar with the image of the sacred lotus that…

Research shows that on average less than two percent of Americans meet…

Have you heard of yuzu fruit? If you’re like most people, there’s…

× This Dr. Axe content is medically reviewed or fact checked to…

Alkaline water has gained rapid popularity in recent years among everyone from…

If you’re a foodie, you may be aware of just how fancy…