7 Impressive Saffron Tea Benefits Steeped in History and Backed by Science If you’re a foodie, you may be aware of just how fancy… SafeHomeDIYOctober 23, 2023
I’m an RD and These Are the 5 Things I Wish I’d Known About Intuitive Eating Back When I Was Stuck in Diet Culture Intuitive eating can be an alluring option if you want to tune… SafeHomeDIYOctober 22, 2023
Shilajit: A ‘Miracle’ Tar-Like Substance? When you consider a new supplement, the first thing that comes to… SafeHomeDIYOctober 22, 2023
The No. 1 Type of Juice a Registered Dietitian Recommends Drinking for Anti-Inflammatory Perks When the weather starts to cool, and it feels like fall, many… SafeHomeDIYOctober 21, 2023
5 Reasons to Avoid This Artificial Sweetener Many of our friends and family members have been duped into believing… SafeHomeDIYOctober 20, 2023
The Best Fruit to Treat UTIs Did you know that cranberries contain one of the highest concentrations of antioxidants of… SafeHomeDIYOctober 20, 2023
7 Reasons to Add Nutritional Yeast to Your Diet Nutritional yeast, also known as savory yeast or nooch, is an inactive… SafeHomeDIYOctober 20, 2023
Yes, Even Recreational Athletes Can Get REDs—Here’s What Anyone Who’s Active Should Know As a division 1 cross-country and track runner at the University of… SafeHomeDIYOctober 20, 2023
Sprout Guide: How (& Why) to Sprout Grains, Nuts & Beans Sprouting grains, nuts, beans and seeds has been a common practice in… SafeHomeDIYOctober 20, 2023
The Easiest Way To Boost the Gut Health Benefits of the Probiotic Foods in Your Diet Does the mere thought of probiotic foods make your mouth pucker up… SafeHomeDIYOctober 19, 2023
11 Nutrient-Dense, Low-Lift Lunch Ideas Recommended by (Brilliant, Busy) Registered Dietitians Breakfast gets all the attention as the most important meal of the… SafeHomeDIYOctober 18, 2023
Pear Nutrition: Surprising Immune & Antioxidant Benefits In the United States alone, there are more than 10 varieties of… SafeHomeDIYOctober 17, 2023
5-Ingredient Cinnamon-Sugar Baked Apple Donuts Perfect for Cozy Weather (and Coffee-Pairing) If you’re one who wants to walk the walk and talk the… SafeHomeDIYOctober 17, 2023
Heart-Healthy Brain Booster or Fat Trap? Almonds have been prized since ancient times and are believed to be… SafeHomeDIYOctober 16, 2023
For Stronger Bones and a More Balanced Gut, RDs Recommend Eating More Farmer’s Cheese—Here’s Why When it comes to the wide world of cheeses, farmer’s cheese may… SafeHomeDIYOctober 15, 2023
Why Your Body Needs Electrolytes Evidence Based × This Dr. Axe content is medically reviewed or fact… SafeHomeDIYOctober 15, 2023
This Superfood Can Help Improve Immunity, Bone Strength & Gut Health Just about everyone has eaten cabbage at one point or another in… SafeHomeDIYOctober 14, 2023
This Omega-3-Rich Banana Breakfast Smoothie Recipe Tastes (and Looks) Like Tropical Sunshine Sometimes all you need is a vacation… after a vacation—which is exactly… SafeHomeDIYOctober 14, 2023
9 High-Protein Breakfasts You Can Buy at the Store Right Now That Aren’t Eggs One of the biggest challenges to eating enough protein at breakfast is… SafeHomeDIYOctober 14, 2023
The One Food You Should Eat to Feel Happier Fact Checked × This Dr. Axe content is medically reviewed or fact… SafeHomeDIYOctober 13, 2023
