Nutrition

The goji berry plant, or  “wolfberry fruit” as it’s known in China,…

During the fall and winter months, the desire for yams increases steadily.…

Winter squash is a versatile and nutrient-rich fruit more commonly thought of…

× This Dr. Axe content is medically reviewed or fact checked to…

× This Dr. Axe content is medically reviewed or fact checked to…

Striking the balance between vibrant, versatile and delicious, sweet potatoes have become…

As Thanksgiving rolls around, most of us eagerly await the holiday staples,…

Whether you’re using canned pumpkin to make homemade pumpkin bread or toasting…

× This Dr. Axe content is medically reviewed or fact checked to…

If you’re not sure which oils to buy these days and which…

From the childhood classic of “ants on a log” to granola to…

Dandelions have a reputation as both a granter of wishes and a…

While we’ve always known that what we eat affects our bodies and…

A popular diet that touts longevity benefits and staving off disease is…

If you’ve ever had Jell-O before, you’ve come into contact with gelatin…

For years, we’ve all heard about the wonderful health benefits of green…

While it may seem intimidating at first, counting macros is a common…

Although few people have ever heard of the kola nut, it’s a…

All of the vitamins and minerals we eat, plus all of the…

Vegans choose to follow a vegan diet that avoids eating all animal…