Nutrition

Collagen is the most abundant protein in our bodies, and that’s because…

Many of us associate raw vegetables with peak nutrition, but there’s a…

Many of us think of baking soda as just an ingredient for…

Remember when the only option you had to pair your jelly sandwiches…

A lot of people think of lemon as nothing more than a…

Notice how in recent years there’s been a growing trend toward eating…

As part of a way to detox your body, detox drinks can…

Many people love the taste of alcoholic cocktails, but they don’t like…

Do you need a snack that will help improve muscle tone, keep…

× This Dr. Axe content is medically reviewed or fact checked to…

What if I told you that a certain plant’s roots could detoxify…

In an ideal world, we would all eat very low-processed, organic and…

Is sugar bad for you? Can it really have a head-to-toe impact on…

× This Dr. Axe content is medically reviewed or fact checked to…

Out of 12 dietary, lifestyle and metabolic “preventable causes of death” that…

Bone broth is a power-packed ingredient that is often touted for its…

Processed foods have become a pantry staple in households across the globe.…

× This Dr. Axe content is medically reviewed or fact checked to…

The Mediterranean diet is one of the healthiest ways of eating because…

Are you afraid of fats? If so, you’re not alone, but believe…