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Health

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22 Zucchini Noodle Recipes You’re Sure to Love

Have you jumped on the zucchini noodle trend? “Zoodles” use a spiral…
Applebee's Is Shrinking & Closing Dozens of Restaurants This Year

Applebee's Is Shrinking & Closing Dozens of Restaurants This Year

Applebee’s has shuttered hundreds of locations over the past few years—and sadly,…

Empowering Women’s Well-Being: Benefits Of Ayurveda And Panchakarma For Women’s Health

In the realm of women’s health, Ayurveda and Panchakarma encompass a wealth…
Nordstrom Shoe Sale 2023: UGG, Nike, Ryka, Vans, and More

Nordstrom Shoe Sale 2023: UGG, Nike, Ryka, Vans, and More

No matter what kind of shoe’s on your wishlist—a sleek slide, plush…
22 Simple Exercises That Reveal How in Shape You Are in Your 40s

22 Simple Exercises That Reveal How in Shape You Are in Your 40s

It’s not uncommon to feel a little out of shape when you…
12 Plyometric Exercises to Build Explosive Strength and Crank Up Your Workout's Intensity

12 Plyometric Exercises to Build Explosive Strength and Crank Up Your Workout's Intensity

If you’re looking to crank up the intensity of your workout, may…
Nordstrom Beauty Sale 2023: 36 Anniversary Deals to Shop

Nordstrom Beauty Sale: 38 Best Beauty Deals to Shop

The Nordstrom Anniversary Sale is a great time to grab a wide…

I feel so anxious living alone, but find it hard to reach out to friends and family | Ask Annalisa Barbieri

I’ve always been an anxious person, but have never been formally diagnosed…
How To Manage Anxiety After Getting Laid Off?

How To Manage Anxiety After Getting Laid Off?

How To Cope With Anxiety After Losing Your Job? We depend on…
11 Sam's Club Must-Have Items to Buy for Back to School

11 Sam's Club Must-Have Items to Buy for Back to School

The product recommendations in this post are recommendations by the writer and/or…
5 Ways Jennifer Aniston's Salad Slims You Down

5 Ways Jennifer Aniston's Salad Slims You Down

Jennifer Aniston has been a fitness inspiration for decades and, at 54,…
8 Taco Chains Where Chefs Actually Eat

8 Taco Chains Where Chefs Actually Eat

The product recommendations in this post are recommendations by the writer and/or…
6 Foods Giada De Laurentiis Always Stocks in Her Kitchen, Including Her New Pasta Brand

6 Foods Giada De Laurentiis Always Stocks in Her Kitchen, Including Her New Pasta Brand

After 21 years, Giada De Laurentiis has parted ways with the Food…

National Bone And Joint Day: Doctor Explains Signs That Tell You Have Osteoporosis

Signs That Tell You Have Osteoporosis: Doctor Explains Weak bones (Osteoporosis) usually…
6 Effective Ways to Lose Weight—While Still Drinking Soda!

6 Effective Ways to Lose Weight—While Still Drinking Soda!

Let’s be honest: There’s nothing better than cracking open a refreshing can…

Beat stress, get to sleep and find your focus: seven ways better breathing can improve your life

How to breathe … when you’re exercising “Running is often where it…
5 Top Age-Defying Strength Workouts for Men Over 60

5 Top Age-Defying Strength Workouts for Men Over 60

As men move past their 50s into their 60s, 70s, and beyond,…
Incorporate These 5 Asanas To Boost Liver Function

Incorporate These 5 Asanas To Boost Liver Function

How Does Yoga Help Liver Health? Our liver is the organ which…

Weight Loss: High Intensity Exercises For Rapid Weight Loss

videourl Weight Loss: In this video, we’ll show you six makeup looks…
How Can Fathers Support The Breastfeeding Journey?

How Can Fathers Support The Breastfeeding Journey?

World Breastfeeding Week 2023 Mom’s guilt in breastfeeding is a common experience…