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Health

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Swai Fish Horror Show

Consuming certain types of wild-caught fish can be extremely beneficial to your…
5 Best Strength Workouts To Maintain Weight Loss

5 Best Strength Workouts To Maintain Weight Loss

Maintaining weight loss can be challenging, but incorporating strength training into your…
Top 5 Sports That Enhance Child Brain Development

Top 5 Sports That Enhance Child Brain Development

Highlights: Playing sports can foster memory, problem-solving, and creativity …
A Burger King Whopper sandwich atop its wrapper

7 Restaurant Chains That Are Reinventing Themselves in 2024

The product recommendations in this post are recommendations by the writer and/or…
Every Fast-Food Oatmeal—Ranked by Nutrition

Every Fast-Food Oatmeal—Ranked by Nutrition

When you need a filling, comforting, and overall healthy start to your…

Longing for a baby in 1971

Seven years before the birth of Louise Brown made history, the Observer…
fit woman in black sports bra and shorts doing pushups outdoors on a track

The #1 Best Bodyweight Routine To Maximize Fat Loss

Bodyweight workouts are an underrated and underutilized tool for melting stubborn body…

Common Mushroom Coffee Ingredient Shown to Crush Colon Cancer Cells, Study Finds

You may already be on the keto coffee train, but have you tried mushroom…
fit blonde woman in pink tank and black yoga leggings doing yoga pose in park on sunny day

10 Best Low-Impact Exercises for Weight Loss

Let’s uncover the truth: low-impact exercises aren’t dull; they’re your ticket to…
Protecting Your Heart During Scorching Summers: Heat Wave Impact

Protecting Your Heart During Scorching Summers: Heat Wave Impact

Highlights: Understand the impact of heat on heart health and physiological…
bowl of oatmeal with raspberries, slice banana, and almonds next to smaller bowl of berries and a little server of honey

10 Best Foods To Maintain Weight Loss

Maintaining weight loss can be just as challenging as shedding those pounds…
The 10 Unhealthiest Fatty Foods, According to Dietitians

The 10 Unhealthiest Fatty Foods, According to Dietitians

Over the last few decades, what we know about dietary fats has…

Hair yesterday, gone today: why we are happily bald | Letters

As ever, Stuart Heritage provides the most reliably funny writing in the…
fit brunette woman wearing pink tank, leggings, and white sneakers doing forearm plank exercise in park

5 Best Superset Workouts To Melt Love Handles

Love handles, those stubborn pockets of fat around the waistline, can be…

Should You Try a Bone Broth Fast?

By now you might be familiar with bone broth and all this…

How Ginseng Benefits the Brain & Lowers Stress

Ginseng has been used in Asia and North America for centuries. Many…
KFC restaurant exterior on striped orange-yellow background

KFC Just Brought Back a Popular Menu Item For the First Time In a Decade

KFC customers have been relentlessly begging the chain to bring back a…

DIM Supplement Benefits & Uses for Hormone Balance, Cancer Prevention & More

× This Dr. Axe content is medically reviewed or fact checked to…
The #1 Best Fast-Food Chain for Weight Loss

The #1 Best Fast-Food Chain for Weight Loss

While fast food isn’t the healthiest choice to grab and go, sometimes,…
Fuel Your Morning Right: 3 Breakfast Foods Diabetics Should Avoid

Fuel Your Morning Right: 3 Breakfast Foods Diabetics Should Avoid

Highlights: Sugary breakfast cereals, fruit juices and pastries can cause rapid…