Catherine Tyldesley previously showcased dramatic weight loss. Today the actress appears on James Martin Saturday Morning which focusses on food. But the actress is sure to stick to a healthy diet away from the screen.
The Corrie actress said: “On night shoots there are a lot of pies and bacon sandwiches floating about but I took stuff with me.”
She has worked with Ultimate Performance and followed a routine devised by the fitness company.
The mum-of-one enjoys the gym and has followed a diet plan from the brand.
She said in the past: “I think it’s about creating a lifestyle.
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“If you want to sustain a healthy weight and feel good about yourself then you need to fuel your body with the right food.”
READ RELATED: Catherine Tyldesley weight loss: Diet plan Coronation Street actress followed to lose 6st
Now Catherine follows a strict fitness plan.
She also’s controlled when it comes to what she puts on her plate.
So what does the star eat when watching her weight?
Snack:
Blueberries or an apple.
Dinner:
Homemade steak burgers with aubergine fries.
Sweet treat:
Cocotrients mixed into coconut yoghurt.
Source: Daily Express | Diet
