“Alzheimer’s disease and heart disease have many overlapping risk factors,” the charity added.

Examples include poor heart health in mid-life and carrying the APOE4 risk gene.

How to minimise dementia risk

The NHS pointed out that risk factors for dementia include loneliness or social isolation, a sedentary lifestyle, untreated depression and hearing loss.

Consequently, to help improve your dementia risk, it might be helpful to wear a hearing aid (if needs be), to be more active, and to foster close friendships.

Source: Daily Express

You May Also Like

High Morning Blood Sugar: Understanding and Managing the Dawn Phenomenon

High Morning Blood Sugar? Ever notice how your blood sugar seems to…

Scientists Find Microplastics in Food Packaging May Be Damaging Your Heart

Are you damaging your heart by eating food that comes in plastic…

7 Texas Roadhouse Menu Items That Customers Say Are 'All-Time Greats'

There’s a reason why Texas Roadhouse is currently one of the fastest-growing…

I Tried 8 Frozen Burgers and The Best Was Juicy and Flavor-Packed

Living in the northeast, it’s freezing this time of year, but that…