Separate animal studies have highlighted the fact that in mice, stress hormones are linked to higher levels of amyloid and tau protein, which is a key characteristic of Alzheimer’s.
This region of the brain manages key functions like memory, which is most affected in neurodegenerative diseases like dementia and Alzheimer’s.
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This has led some scientists to suggest that stress hormones, which are significantly elevated in humans, may not be a consequence of the disease but the cause.
Fortunately, a healthy diet, practising meditation and deep breathing techniques and exercising regularly can all help stave off complications related to stress.
Source: Daily Express
