Other signs of an underactive thyroid include sensitivity to the cold, constipation, slow movement and thought, and muscle cramps. Could your diet be making the condition worse? According to Medical News Today, some nutrients can interfere with thyroid health. Symptoms of an underactive thyroid might ease if people eat less foods that contain goitrogens.
As soon as the woman stopped drinking the soy-based health drink, alongside medication, her condition greatly improved.
Food and drinks that contain soy:
- Soy milk
- Soy sauce
- Edamame
- Tofu
- Miso.
Researcher at the Medical University of Silesia, Poland, suggested that autoimmune thyroid disease is often accompanied by celiac disease.
It’s for this reason that removing gluten from the diet could improve thyroid function.
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Damaged, the thyroid gland is then unable to make enough of the hormone thyroxine.
This autoimmune condition is called Hashimoto’s disease, which tends to run in families.
If you’re taking medication to treat an underactive thyroid, Medical News Today recommend taking it on an empty stomach.
This is to allow the body to “absorb it fully”, which can take up to an hour.
Source: Daily Express
