However, it is probably best for for slimmers to make their coffee at home, as trips to beloved coffee shops can really interfere with weight loss.
In fact, those delicious coffee drinks can be lethal for a dieter’s waistline.
As for flavoured coffee beverages such as Pumpkin Spiced Lattes, “those drinks are probably the worst thing for those seeking to lose weight”.
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“They are packed with calories and sugar, often containing several hundred calories in just one drink.”
Lastly, consuming a cup of coffee 30 minutes before a workout can boost performance and prompt fat to be burned.
Source: Daily Express | Diet
