If you are struggling to abstain from alcohol, do seek the support of your doctor.

Should you be dependent on alcohol, you may experience withdrawal symptoms if you suddenly stop drinking.

If this is the case for you, your doctor may advise you to cut down your alcohol consumption, instead of abstinence.

“Reducing the amount of alcohol you drink can still lead to a significant improvement in your condition,” the British Liver Trust adds.

Source: Daily Express

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