DUFF Goldman has shown off his buff body once again, and fans are eating up the pastry chef’s new look.
The Food Network star revealed he’s dropped nearly 50 pounds in the past 10 months.
Duff was all smiles as he met with friends and fans at this weekend’s LA Wine and Food Fest.
The 49-year-old look good in a tight, black long-sleeve shirt, camo shorts and a Baltimore Ravens beanie cap.
Standing next to him was a fellow foodie, chef Ben Ford, whom Duff revealed is on his own exercise journey.
“One of the things about getting fit that is really nice is when you see a candid picture of yourself and you can really see the difference,” Duff shared in the caption.
“The svelte handsome devil is next to me is @chefbenford who is also on the path of getting fit and he’s killing it. Looking good, chef.”
And in an effort to further cement his new-found masculinity, Duff ended the message clarifying, “No, I’m not drinking a White Claw. I’m not in a sorority. It’s just a metal bottle water bottle.”
Fans in the comments section praised the Kids Baking Championship judge, including some with whom Duff has a special relationship.
“How did I get the sexiest chef in the kitchen?!” Duff’s wife, Johnna Goldman, commented right off the top.
“Go get your hubby!” one fan replied to her. “He’s looking like a snack.”
Also leaving a note was fellow celebrity food chef Andrew Zimmern, who said Duff was sending out, “Hot daddy vibes.”
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LOSING IT
Last month, Duff revealed he’d been in a car accident and suffered a bad hand injury.
He hasn’t let that stop him from getting his workouts in, though, as he said he was focused on keeping his health journey going as he recovered.
Earlier this week, the TV personality celebrated the progress he’s made with an old photo of himself for the Food Network and a new shot of himself shirtless at the gym.
“Just shy of 50 pounds difference in these two photos,” Duff revealed. “Roughly 10 months of work.”
Fans applauded the star in the comments on how far he’s come and for putting in all the great effort.
“You look great,” one Instagram user wrote. “Way to put in the work!!
“Congrats!!! You look awesome,” commented a second follower.
“I think you look great in both photos but I know you’re working towards a goal for yourself and you look awesome at your new weight,” said a third fan.
He’s been chronicling his journey on a fitness Instagram page, with a bio that reads, “Getting fit is hard, and when you eat cookies and pies for a living it’s extra hard.”
WORKING IT
Just before posting the progress report, Duff posted a video of himself lifting weights, and shared more about his fitness routine.
“I’ve been having great mornings. 30-60 minutes on the treadmill and then just a couple exercises to get the blood flowing,” he explained. “My call times have been early so I don’t have much daylight but these little micro lifts are really nice.”
“I don’t kick myself for not training, I feel accomplished, and I know that when I have days off I’m in there for a full workout,” Duff added.
He shared that starting with quick workouts in the morning also helps keep away the desire to eat any junk food throughout the day.
At the beginning of February, Duff told followers he’d been in a car accident on the way home from the airport.
He said he’d been hit by a drunk driver and had injured his hand.
A few days later, Duff shared that while he couldn’t lift weights due to the injury, he was keeping active with stretches and “a little TRX.”
He also kept his “diet clean and mind right” as he awaited his ability to return to his usual workouts.
