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Dandelion root is a rich source of vitamin A, C and E as well as B-complex vitamins.

Dandelion also contains choline, iron, magnesium, phosphorus, potassium, biotin, and calcium.

READ RELATED: 8 Secret Side Effects of Eating Broccoli, Says Science 

All of these ingredients play a significant role in making one’s hair healthy, stronger and to help stimulate hair growth.

The polysaccharides found in dandelions possess anti-inflammatory and anti-oxidative properties which help play a role in lowering levels of inflammation.

Source: Daily Express

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