Hamza is not the only contestant to lose a lot of weight, last year’s Judi Love revealed she shed 1.5 stone during her six-week stint on Strictly. 

2020 winner Bill Bailey shed 1.5 stone and claimed he slimmed down so much he needed a whole new wardrobe. 

His fellow contestant Ranvir Singh revealed she dropped two dress sizes in two weeks thanks to her Strictly regime. 

In 2012, Lisa Riley signed up to the show as she “wanted to prove people wrong that [she] didn’t want to be the chunky monkey”. 

Source: Daily Express | Diet