9 Healthiest Snacks You Can Buy at Costco Right Now

Per .7 oz bar: 60 calories, 0 g fat (0 g saturated fat), 15 mg sodium, 12 g carbs (2 fiber, 10 g sugar), 0 protein

These dried fruit bars are a great option, as they are made with only two ingredients, and they have no added sugar nor any additives or preservatives. They come in blueberry, mango, and strawberry flavors. The bars are the perfect size (7 ounces) to keep calories in check. They’re perfect to take on the go, used as a source of fuel during endurance training or for your child’s school lunch.

Per 1 oz: 170 calories, 16 g fat (2 g saturated fat), 90 mg sodium, 6 g carbs (2 fiber, 1 g sugar), 5 protein

Buying a 2.5-pound container of mixed nuts may sound like a diet disaster due to their high calorie and fat counts, but if you keep the container out of sight and stick to a 1-ounce serving, nuts are a healthy addition to any diet. Research shows that nut eaters have more nutrient-rich diets, they tend to have lower body fat, healthier weights and reduced risk for heart disease, type 2 diabetes and much more. Nuts are a good source of plant-based protein, antioxidants, fiber, and other essential nutrients.

Per 1 egg: 68 calories, 4 g fat (1.5 g saturated fat), 60 mg sodium, 0 g carbs (0 fiber, 1 g sugar), 6 protein

Eggs are considered the gold-standard for high-quality protein, which is why they made the list for best healthy Costco snacks. Studies show that the protein in eggs can enhance satiety to help you stay fuller longer. Having hard boiled eggs on-hand is a great option to ensure that your snack provides filling protein. One large egg has 70 calories and provides more than 13 essential nutrients, including iron, vitamin D, iron, zinc, lutein, zeaxanthin, and choline. Eggs also pack in six grams of high-quality protein and antioxidants.

Costco Kirkland Microwave Popcorn — Courtesy of Costco

Per cup popped: 35 calories, 2.5 g fat (1 g saturated fat), 65 mg sodium, 3 g carbs (0 fiber, 10g sugar), 0 protein

Popcorn is a great snack because it’s a whole grain and you can enjoy a large volume of popcorn for a low number of calories. Popcorn is 100% whole grain, provides protein, fiber and is antioxidant-packed. A study published in the journal Antioxidants revealed that beneficial antioxidant polyphenols were more concentrated in popcorn compared to fruits and vegetables. The fiber in popcorn will help keep you satisfied so you’re less likely to overeat.

Think Jerky Original Grass-Fed Beef Stick[/slidetitle

Per Stick (30 g): 80 calories, 5 g fat (2 g saturated fat), 330 mg sodium, 0 g carbs (3 fiber, 0 g sugar), 8 protein

This beef jerky made our best snacks list because it has no added sugar, and most jerky products have significant amounts of added sugar. The main ingredient is 100% grass-fed beef, and the other ingredients include salt, lactic acid, and spices.