The most common heart attack signs include severe chest pain, having a radiating pain in your arm, and suddenly feeling very dizzy.

But you can lower your risk of a heart attack by making some small diet or lifestyle changes.

Eating a healthy, balanced diet will lower your chances of fatty deposits in your arteries.

If you think you, or someone you know, may be having a heart attack, it’s crucial that you dial 999 straight away.

Source: Daily Express

You May Also Like

Caregiver Stress Relief: Expert Tips for Balance and How to Find Joy Again

Best caregiver stress relief and proven ways to heal and thrive. Caring…

‘Reba’ Actor Christopher Rich Shares Stroke Journey and Triumph

How Christopher Rich Overcame a Stroke with Therapy, beloved for his role…

The Best Frozen Dinners That Beat Dining Out, Ranked

On nights where you can’t or won’t go out to eat and…

7 Chains With the Best Loaded Potatoes

“TikTok famous” doesn’t just apply to the influencers who have risen to…